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Also-called-like-this: Vitamin E
What-it-does: antioxidant
Irritancy: 0-3
Comedogenicity: 0-3

Quick Facts

  • Primary fat-soluble antioxidant in our skin
  • Significant photoprotection against UVB rays
  • Vit C + Vit E work in synergy and provide great photoprotection
  • Has emollient properties
  • Easy to formulate, stable and relatively inexpensive

Geeky Details

Vitamin E is the major fat-soluble antioxidant in our skin. As a strong antioxidant it’s an A-player in protecting the skin cells from the nasty little things called free-radicals that want to destroy the lovely collagen that makes our skin nice and firm. 

Because it’s fat soluble our skin just loves to absorb it (as opposed to water soluble things where we have to trick our skin to absorb them).

Vit E can be found in many foods: vegetables, oils, seeds, nuts, corn, soy, whole wheat flour, margarine and even some meats and dairy products. The natural form is denoted by a ‘d’ in the beginning of the name and  ‘dl’ denotes the synthetic form. While this is absolutely not always true, in this case research shows that the natural form is more active and is better absorbed

The name tocopherol actually refers to a whole group of stuff and it has four subtypes: alpha, beta, gamma and delta. The subtypes are quite different: alpha-tocopherol is the nicest and most active one, while delta-tocopherol seems to be the lazy guy and does not even have antioxidant properties. In cosmetic products mixed tocopherol (containing all subtypes) or alpha-tocopherol is the best choice. 

There are lots of studies showing that Vit E has some nice photoprotection properties, meaning it can protect the skin from UV (and in case of Vit E it’s mainly UVB) rays. If you put it on your skin,  it lowers the production of sunburn cells, reduces the damage caused by UVB rays and inhibits photocarcinogenesis. 

What it does not do is helping agains UVA caused skin issues like sagging. But if you combine it with Vit C (especially in high amount like 15%), the two together work in synergy, give broad spectrum protection and double each other's effectiveness. 

There is also this urban legend that Vit E helps in wound healing. Well, that just seems to be a legend. Several studies were made to prove this point but so far none of them managed to do so. In some cases it made things even worse. :( So if you have some surgical scars do not put Vit E containing stuff on it. It’s an urban legend, no proof. 

Show me some proof

  • Leslie Baumann, MD, Cosmetic Dermatology, 2nd edition, Vitamin E - pages 293-294
  • Journal of the American Academy of Dermatology., 2003 Jun;48(6):866-74., UV photoprotection by combination topical antioxidants vitamin C and vitamin E.

Products with a known amount of Tocopherol

Other products with Tocopherol

Palmer's Coconut Oil Formula Conditioning Shampoo cosmoderm Vitamin E Oil 30,000 I.U. Life-flo Pure Rosehip Seed Oil Swanicoco Neofinetia Falcata Callus Pure Ampoule Swisse Rose Hip Oil Tarte Maracuja Oil URANG Whitening Blue Oil Serum skyn ICELAND Arctic Face Oil Bliss Rose Gold Rescue™ Toner Mist Kiehl’s Cannabis Sativa Seed Oil Herbal Concentrate Lancôme Advanced Génifique Sensitive Antioxidant Serum Nude Perfect Cleanse Omega Cleansing Jelly Odacite Black Cumin + Cajeput Serum Concentrate Odacite Clogged Pores Serum Concentrate Pai Rosehip Bioregenerate Oil Pearlessence Rosehip Balancing Facial Oil URANG Vitamin Oil Serum Badger Naturally Unscented Sunscreen With Zinc Oxide Badger Tinted Sunscreen - Spf30 Unscented Cream Biobelle #Staygorgeous Facial Mask Fizz & Bubble Blueberry Lip Scrub Fizz & Bubble Pineapple Coconut Lip Scrub Herbivore Bamboo Charcoal Detoxifying Soap Bar Herbivore Pink Clay Cleansing Bar Soap Hobe Labs Energizer Hot Jojoba Oil Hair Treatment KORA ORGANICS Noni Glow Face Oil Lovely Day Botanicals Skin Rescue - Problem Skin Oil MV Organic Skincare 9 Oil Cleansing Tonic Marie Veronique Treatment Serum Palmer's Cocoa Butter Vitamin E Cream Pixi Rose Oil Blend Sister & Co Super Seed Facial Formula Tailor Skincare Oil Cleanse Acure Seriously Soothing Blue Tansy Night Oil Badger Sport Sunscreen Cream Spf 35 Buena Skin Cosmeceuticals Camellia Botanical Deep Cleansing Oil Era Organics Natural Moisturizing Face Wash Evidence Skin Care Reverse C Serum Farsali Rose Gold Elixir Graydon All Over Elixir Oil Herbivore Lapis Facial Oil January Labs Moisture Balancing Lotion Lenolin All-Purpose Face & Body Olive Oil Made from earth Vitamin Enhanced Face Firming Serum Mecca Cosmetica Enlightened Lit From Within Illuminating Balm PCA Skin C&E Advanced With Hexylresorcinol And Silymarin (1 Fl Oz.) Paula's Choice Skin Recovery Super Antioxidant Concentrate Serum With Retinol Sarabecca Vanilla Spice Natural Perfume Sisley Black Rose Precious Face Oil Skin Actives Vitamin C Serum