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Also-called-like-this: Vitamin E
What-it-does: antioxidant
Irritancy: 0-3
Comedogenicity: 0-3

Quick Facts

  • Primary fat-soluble antioxidant in our skin
  • Significant photoprotection against UVB rays
  • Vit C + Vit E work in synergy and provide great photoprotection
  • Has emollient properties
  • Easy to formulate, stable and relatively inexpensive

Geeky Details

Vitamin E is the major fat-soluble antioxidant in our skin. As a strong antioxidant it’s an A-player in protecting the skin cells from the nasty little things called free-radicals that want to destroy the lovely collagen that makes our skin nice and firm. 

Because it’s fat soluble our skin just loves to absorb it (as opposed to water soluble things where we have to trick our skin to absorb them).

Vit E can be found in many foods: vegetables, oils, seeds, nuts, corn, soy, whole wheat flour, margarine and even some meats and dairy products. The natural form is denoted by a ‘d’ in the beginning of the name and  ‘dl’ denotes the synthetic form. While this is absolutely not always true, in this case research shows that the natural form is more active and is better absorbed

The name tocopherol actually refers to a whole group of stuff and it has four subtypes: alpha, beta, gamma and delta. The subtypes are quite different: alpha-tocopherol is the nicest and most active one, while delta-tocopherol seems to be the lazy guy and does not even have antioxidant properties. In cosmetic products mixed tocopherol (containing all subtypes) or alpha-tocopherol is the best choice. 

There are lots of studies showing that Vit E has some nice photoprotection properties, meaning it can protect the skin from UV (and in case of Vit E it’s mainly UVB) rays. If you put it on your skin,  it lowers the production of sunburn cells, reduces the damage caused by UVB rays and inhibits photocarcinogenesis. 

What it does not do is helping agains UVA caused skin issues like sagging. But if you combine it with Vit C (especially in high amount like 15%), the two together work in synergy, give broad spectrum protection and double each other's effectiveness. 

There is also this urban legend that Vit E helps in wound healing. Well, that just seems to be a legend. Several studies were made to prove this point but so far none of them managed to do so. In some cases it made things even worse. :( So if you have some surgical scars do not put Vit E containing stuff on it. It’s an urban legend, no proof. 

Show me some proof

  • Leslie Baumann, MD, Cosmetic Dermatology, 2nd edition, Vitamin E - pages 293-294
  • Journal of the American Academy of Dermatology., 2003 Jun;48(6):866-74., UV photoprotection by combination topical antioxidants vitamin C and vitamin E.

Products with a known amount of Tocopherol

Other products with Tocopherol

Agrestal Hydrate. Rose Hydrating Oil Argento Cleanser For Oily And Mixed Skin Australian Wholesale Oils Vitamin E Natural (Mixed Tocopherols 70%) BioAqua Lip Sleeping Mask CUURA Lip Glaze (Superfood Lip Oil) Garden of Eden Nature E Scar Serum Jamieson Provitamina E 100% Pure Vitamin E Oil Kiss Beauty Make-up Fix Green Tea Leven Rose 100% Nature Powered, Vitamin E Serum Mela X Cosmetics Calendula Serum N7 Balancing Serum NOW Solutions E-oil 23,000 Iu Palmer's Aloe Vera Gel Formula With Vitamin E Extra Moisturizing Gel Palmer's Cocoa Butter Formula Ultra Gentle Facial Cleansing Oil Palmer's Coconut Oil Deep Conditioning Protein Pack 60g Palmer's Coconut Oil Formula Conditioning Shampoo Palmer's Coconut Oil Formula Leave-In Conditioner Palmer's Olive Oil Formula™ Smoothing Shampoo With Jamaican Black Castor Oil Palmer's Palmers Coconut Oil Repairing Conditioner Simple Moisturising Facial Wash Simple Kind To Skin Refreshing Facial Foam Skin Functional Breakouts Moisturiser Oily, Combination Skin Ufora Daily Treatment VITAFORCE Vita-E 1000 Herbal Cream Vitamin injections Vitamin E Everything Moisturiser Woolzies Vitamin E Oil asap DNA Renewal cliganic 100% Pure Vitamin E cosmoderm Vitamin E Oil 15,000 I.U. cosmoderm Vitamin E Oil 30,000 I.U. 100% Pure Mascara 100% Pure Multi-vitamin + Antioxidants Pm Facial Oil Aesop Remove Arbutex Whitening Cream Atypical Skincare Clean It Pink Aura Cacia Skin Care Oil, Nurturing Sweet Almond Ayele & Co. Sunflower Sweets Serum BITCHSTIX Rose Lip Oil Base Ultra Clarity Balancing Lotion Beauty 101 Morning Glow Facial Oil CGG Cosmetics Youth Potion Retinol Facial Serum ClearChoice Laser Guard Cococare Vitamin E Skin Oil Creekhouse honey farm Bee Happy Lip Balm Curve Wellness Clarity Cuteskins 24k Gold & Retinol & Vitamin C Hydrogel Eye Mask DRMTLGY Vitamin Ce+f Renew Dermatique Essential Vitamin C 10% Dermatique Vitamin C Cleansing Gel Face Ead Tissue Oil Soap Bar