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Ubiquinone

Ubiquinone

goodie
Also-called-like-this: Coenzyme Q10
What-it-does: antioxidant

Details

Thanks to Nivea, Q10 is a pretty well-known ingredient and the fame and Beiersdorf's (the parent company of Nivea) obsession with it are not for no reason. It's an antioxidant found naturally in human cells where it plays a big role in energy production.

In fact, it's so important for energy production that if taken as an oral supplement it has a caffeine-like effect and if taken at night you will probably not sleep very well (so you should take it in the morning). Q10 supplementation is not a bad idea: it not only gives you energy but research also shows that oral Q10 increases the Q10 level of the skin (of course, it decreases with age like pretty much every good thing in the skin) and may help to reduce wrinkles. If you are not for supplements, dietary sources include fish, spinach, and nuts.

As for skincare, Q10 comes in the form of a yellow, oil-soluble powder that's shown to absorb into the upper layer of the skin and act there like an awesome antioxidant. It not only has preventative effects but might also be able to reduce the depth of wrinkles, though 0.3% Q10 was used in the study that counts as really high (products containing that much should be very yellow!). 

Show me some proof

  • BioFactors 25 (2005) 175–178, CoQ10 supplementation elevates the epidermal CoQ10 level in adult hairless mice
  • BioFactors 9 (1999) 371–378, Coenzyme Q10, a cutaneous antioxidant and energizer
  • Leslie Baumann, MD, Cosmetic Dermatology, 2nd edition, Coenzyme Q10 - pages 294-295

Products with Ubiquinone

Cemoy Re-vital Expert Defence Bacc Crema Día Y Noche Argan Oil Q-10 REJUSURE Coq-10 Serum Skin Biology Emu Oil S Unum Crema Reparadora Facial De Noche Basiclab Serum Z Czystym Retinolem 2% Odnowa Stymulacja CSI Coq10 Toner Epi-logic Even Balance Coq10 Facial Toning Formula Eve Taylor Age Resist Firming Serum Herbal Dynamics Beauty Collagenr8™ Restorative Coq10 Facial Toner Indie Lee Coq-10 Toner Indie Lee Coq-10 Toner LDA Derm´S Q10 Emulsión Nutritiva Lavister Vitamin C Day Cream MEDATURE Energizing Q Toner NDIE LEE Coq-10 Toner Promoitalia Pqage Evolution - Gel Revox Just Coenzyme Q10 Urban Essence Antioxidant Powerhouse Serum | 1% Astaxanthin | 4% Centella Asiatica | 1% Coenzyme Q10 | 1% Retinol | 3% Niacinamide - Zoé Expert Q10 Serum Apot.Care Q10 Pure Serum BOMASENSE Nourishing Sunflower Lotion Hyaluronic & Coq10 Basiclab Esteticus 2% Pure Retinol Serum Basiclab Esteticus Serum 0,5% Retinol Better Days Skin Co Multi-active Treatment Essence Elodie's Naturals Moisturizing Antioxydant Plum Serum Face facts Collagen Facial Serum Face facts Collagen Sleep Mask With Q10 Floritene Coenzima Q10+ Glow Recipe Cloudberry Toner JJLabs Skincare Solution Copper Peptide Serum JJLabs Skincare Solution Reservatrol, Vitamin C, Vitamin E, Coq-10, Collagen, Aloe Vera, & Hyaluronic Acid Kamelya Aromacosmétique Face And Eyes Sea Buckthorn Serum Lotus Moon Coq10 Restorative Moisturizer Newtrimed Niamax Under Eye Gel Nivea 4 In 1 Firming Body Oil Nivea Q10 Multi Power 7 In 1 Nivea Q10 Plus C Sheet Mask Shine Skincare Co Coq10 + Vitamin C Serum - Face Serum - Natural Skincare - Facial Serum Skoah. Lip Dip Snowberry Instant Deep Cleansing Oil The Jojoba Company Ultimate Youth Potion The Potions Q10 Ampoule Trader Joe's Nourish Antioxidant Facial Serum anko Protect Rejuvenating Serum Booster bioearth Elementa Antiox Coenzyme Q10 0.2% 100% Pure Wrinkle Smooth Sheet Mask APIS Lifting And Tensing Ultrasound Gel APIS Oxy O2 Terapis Oxygenating Essence Ava Laboratorium Youth Activator Coenzyme Q10